Näringsinnehåll - vanligaste råvaror
Upplagt av den 2015-03-13 10:45
Blogg Blogg om mat
| Ingrediens |
Energi |
Protein |
Fett |
Kolhydr. |
Fibrer |
Alkohol |
|---|
| Totalt |
901 kcal |
183 kcal |
586 kcal |
60 kcal |
73 kcal |
0 kcal |
| |
i gram |
|
45 g |
66 g |
15 g |
38 g |
0 g |
| i E% |
|
20% |
65% |
7% |
8% |
0% |
| |
1 dl mandelmjöl |
321 kcal |
10 g |
30 g |
3 g |
0 g |
0 g |
| |
1 dl kokosmjöl |
171 kcal |
10 g |
6 g |
9 g |
20 g |
0 g |
| |
1 msk fiberhusk |
17 kcal |
0 g |
0 g |
0 g |
9 g |
0 g |
| |
1 msk pofiber |
5 kcal |
0 g |
0 g |
0 g |
2 g |
0 g |
| |
1 msk chiafrön |
53 kcal |
3 g |
4 g |
0 g |
4 g |
0 g |
| |
1 msk sesamfrö |
52 kcal |
2 g |
5 g |
1 g |
1 g |
0 g |
| |
1 st ägg |
82 kcal |
7 g |
6 g |
0 g |
0 g |
0 g |
| |
1 dl ost |
135 kcal |
9 g |
11 g |
0 g |
0 g |
0 g |
| |
1 msk linfrö |
49 kcal |
2 g |
4 g |
0 g |
3 g |
0 g |
| |
1 msk keso |
14 kcal |
2 g |
1 g |
0 g |
0 g |
0 g |
